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	<title>Irene&#039;s Kayaking Blog &#187; Claire H.</title>
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	<link>http://www.ireneskayakingblog.com</link>
	<description>Whitewater kayaking fun stuff from around Seattle</description>
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		<title>Nice Kayaking Boof Instructional Video</title>
		<link>http://www.ireneskayakingblog.com/paddle-trips/nice-water-boof-instructional-kayaking-video/</link>
		<comments>http://www.ireneskayakingblog.com/paddle-trips/nice-water-boof-instructional-kayaking-video/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 14:53:57 +0000</pubDate>
		<dc:creator>Irene</dc:creator>
				<category><![CDATA[Kayak Practice]]></category>
		<category><![CDATA[Paddle Trips]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[boofing]]></category>
		<category><![CDATA[Claire H.]]></category>
		<category><![CDATA[Green River]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[Nantahala]]></category>

		<guid isPermaLink="false">http://www.ireneskayakingblog.com/?p=787</guid>
		<description><![CDATA[I did a really fun trip on the Upper Green Gorge last Saturday, my first time down (thank you Claire Hews, for leading the way and showing me a clean line through Mercury!)  Afterwards Claire pointed me towards this nice instructional video from the Nantahala Outdoor Center on how to execute a good water boof, it&#8217;s a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nocpaddlingschool.blogspot.com/2007/05/boof.html" target="_blank"><img class="alignleft size-full wp-image-791" title="Link to Nantahala Outdoor Center whitewater kayaking boof video." src="http://www.ireneskayakingblog.com/wp-content/uploads/2010/01/boofvideo2.gif" alt="Link to Nantahala Outdoor Center whitewater kayaking boof video." width="266" height="191" /></a>I did a really fun trip on the <a href="http://www.americanwhitewater.org/content/River/detail/id/2123/">Upper Green Gorge</a> last Saturday, my first time down (thank you Claire Hews, for leading the way and showing me a clean line through Mercury!)  Afterwards Claire pointed me towards this nice instructional video from the <a title="Link to main NOC website" href="http://www.noc.com/" target="_blank">Nantahala Outdoor Center</a> on how to execute a good water boof, it&#8217;s a good article and the video has explanations that pop up as people boof in slow motion, so it&#8217;s really easy to see the different steps.</p>
<p><a title="Go to the NOC kayaking boof instruction video." href="http://nocpaddlingschool.blogspot.com/2007/05/boof.html">Here&#8217;s the link to the Nantahala water boof blog post and video</a>.</p>
<p>Update:  After I posted this Claire told me that not only is this the video that taught her the boof, but when she does this boof now the song from the video actually plays in her head.  Too funny. <img src='http://www.ireneskayakingblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>4</slash:comments>
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		<title>More Wenatchee Videos &#8211; Surfing Rodeo Hole on May 24, 2009</title>
		<link>http://www.ireneskayakingblog.com/paddle-trips/more-wenatchee-videos-surfing-rodeo-hole-on-may-24-2009/</link>
		<comments>http://www.ireneskayakingblog.com/paddle-trips/more-wenatchee-videos-surfing-rodeo-hole-on-may-24-2009/#comments</comments>
		<pubDate>Sun, 31 May 2009 06:33:54 +0000</pubDate>
		<dc:creator>Irene</dc:creator>
				<category><![CDATA[Paddle Trips]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Brett]]></category>
		<category><![CDATA[Claire H.]]></category>
		<category><![CDATA[Jon A.]]></category>
		<category><![CDATA[kayaking video]]></category>
		<category><![CDATA[Kevin H.]]></category>
		<category><![CDATA[people I don't know]]></category>
		<category><![CDATA[playboating]]></category>
		<category><![CDATA[Rodeo Hole]]></category>
		<category><![CDATA[Wenatchee River]]></category>

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		<description><![CDATA[Here&#8217;s the next batch of videos from Memorial Day weekend &#8211; these are the ones from Rodeo Hole, I&#8217;ll post the Sunday Turkey Shoot ones later. (The first one is the same one that&#8217;s in the last post on higher Youtube video quality that I just did.) This one has Brett, Kevin H., and people I [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the next batch of videos from Memorial Day weekend &#8211; these are the ones from Rodeo Hole, I&#8217;ll post the Sunday Turkey Shoot ones later.</p>
<p>(The first one is the same one that&#8217;s in the last post on <a href="http://www.ireneskayakingblog.com/paddle-trips/how-to-embed-higher-quality-youtube-videos-and-a-rodeo-hole-example/">higher Youtube video quality</a> that I just did.)</p>
<p><em>This one has Brett, Kevin H., and people I don&#8217;t know.</em></p>
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<p><em></em></p>
<p><em>This one has Brett and people I don&#8217;t know.</em></p>
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<p><em></em></p>
<p><em>This one has Jon A., a cat boat and people I don&#8217;t know.</em></p>
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<p><em></em></p>
<p><em>This one has Claire H. twice, and a guy I don&#8217;t know.</em></p>
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